Embracing “Screen Time”

Embracing “Screen Time”

With the abrupt onset of virtual learning due to COVID-19, screens are pervading our children’s daily lives in ways that they never have before. Whereas, in the past, parents gained some solace in the fact that their child was relatively “screen-free” for 7-8 hours of...
Feeding Your Child

Feeding Your Child

Feeding your child does it involve adorably themed snacks in little compartmentalized containers boasting Instagram-worthy status or perfectly balanced combinations from all the food groups creating a colorful display? Oh it doesn’t?! Well you’re not alone! I am an...
Stay Organized with Back to School

Stay Organized with Back to School

It’s that time of year again! Whether your child is going back to school in person or virtually it will be important for them to stay organized and on top of their assignments. Below are tips to help keep your child as organized as possible:  1.     Before school...
The New “Back to School”

The New “Back to School”

As summer comes to an end and the school year is just around the corner we face yet another change in routine. This school year will be a little bit different than those in the past. Despite the continuous changes there are few things that we can do to make things...
Practicing Good Mental Health Hygiene During a Crisis

Practicing Good Mental Health Hygiene During a Crisis

Being a parent or caregiver is challenging during the best of times. Being the parent or caregiver of a child with a disability can be especially hard. Add to the mix a global pandemic and a national reckoning on issues of race and inequality and just getting through...
Keeping Kids Active Over Summer Break

Keeping Kids Active Over Summer Break

After a stressful spring quarantined at home, many families are now adjusting what their summer looks like based on regular summer activities that might no longer be an option. Here are some fun and safe ways to keep kids active over the summer!   Activities in...